The race, in three figures
The race, in words
1:55:14 at Cape Town 2025 put Tim Moyana 627th of 781 men in the Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps were where this race was made, 1:26 ahead of the median. The race faded late: the second half went 18:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:12v median +0:16
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Block 02 9:57Running 2 5:56v median +0:26
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Block 03 11:50Running 3 6:08v median +0:03
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Block 04 10:36Running 4 6:01v median −0:01
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Block 05 15:03Running 5 9:15v median +2:58
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Block 06 11:21Running 6 9:19v median +3:19
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Block 07 16:47Running 7 9:50v median +3:53
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Block 08 21:10Running 8 14:07v median +7:15
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.