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Cape Town / HYROX / Season 8 (2025/26)

Tim Moyana

RSA M 55-59 n = 781
Finish · net time
1:55:14
+19:42 v median 1:35:32
Men
627/781
55-59
16/21
Field beaten
20%

The race, in three figures

Field beaten
9%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
167/781
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
612/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:12
    v median +0:16
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 9:57
    Running 2 5:56
    v median +0:26
    50m Sled Push 4:01
    v median +0:56
  3. Block 03 11:50
    Running 3 6:08
    v median +0:03
    50m Sled Pull 5:42
    v median +0:24
  4. Block 04 10:36
    Running 4 6:01
    v median −0:01
    80m Burpee Broad Jump 4:35
    v median −1:26
  5. Block 05 15:03
    Running 5 9:15
    v median +2:58
    1000m Row 5:48
    v median +0:47
  6. Block 06 11:21
    Running 6 9:19
    v median +3:19
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 16:47
    Running 7 9:50
    v median +3:53
    100m Sandbag Lunges 6:57
    v median +1:25
  8. Block 08 21:10
    Running 8 14:07
    v median +7:15
    Wall Balls 7:03
    v median −0:52

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:11
0:37 0:34
B4 · 80m Burpee Broad Jump
1:18
0:51 0:27
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:52
1:21 0:31
B7 · 100m Sandbag Lunges
2:08
1:22 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781