The race, in three figures
Field beaten
24%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
367/781
Rank
Biggest loss
1000m Row
+3:42
v median
775/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:36v median −0:201000m SkiErg 4:30v median +0:03
-
Block 02 10:40Running 2 6:47v median +1:1750m Sled Push 3:53v median +0:48
-
Block 03 15:20Running 3 7:28v median +1:2350m Sled Pull 7:52v median +2:34
-
Block 04 13:52Running 4 7:04v median +1:0280m Burpee Broad Jump 6:48v median +0:47
-
Block 05 15:47Running 5 7:04v median +0:471000m Row 8:43v median +3:42
-
Block 06 11:09Running 6 8:15v median +2:15200m Farmers Carry 2:54v median +0:44
-
Block 07 12:30Running 7 7:05v median +1:08100m Sandbag Lunges 5:25v median −0:07
-
Block 08 19:04Running 8 8:53v median +2:01Wall Balls 10:11v median +2:16
Roxzone, per block
Approach · Exit 9:12
B1 · 1000m SkiErg
0:39
0:05
0:34
B2 · 50m Sled Push
1:08
0:05
1:03
B3 · 50m Sled Pull
1:04
0:15
0:49
B4 · 80m Burpee Broad Jump
0:17
15:08
−14:51
B5 · 1000m Row
2:43
−13:20
16:03
B6 · 200m Farmers Carry
1:48
1:18
0:30
B7 · 100m Sandbag Lunges
1:32
1:00
0:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781