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Cape Town / HYROX / Season 8 (2025/26)

Meyer Louw

RSA M 25-29 n = 781
Finish · net time
1:55:39
+20:07 v median 1:35:32
Men
629/781
25-29
123/156
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:21
v median
257/781
Rank
Biggest loss
Wall Balls
+6:36
v median
720/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:30
    v median +0:34
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 9:00
    Running 2 6:16
    v median +0:46
    50m Sled Push 2:44
    v median −0:21
  3. Block 03 13:30
    Running 3 7:15
    v median +1:10
    50m Sled Pull 6:15
    v median +0:57
  4. Block 04 16:14
    Running 4 7:01
    v median +0:59
    80m Burpee Broad Jump 9:13
    v median +3:12
  5. Block 05 13:27
    Running 5 7:17
    v median +1:00
    1000m Row 6:10
    v median +1:09
  6. Block 06 9:19
    Running 6 6:49
    v median +0:49
    200m Farmers Carry 2:30
    v median +0:20
  7. Block 07 12:40
    Running 7 6:31
    v median +0:34
    100m Sandbag Lunges 6:09
    v median +0:37
  8. Block 08 24:11
    Running 8 9:40
    v median +2:48
    Wall Balls 14:31
    v median +6:36

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
1:09
0:51 0:18
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:50 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781