The race, in three figures
The race, in words
Tristan Batt finished 634th of 781 men in the Open division at Cape Town 2025, in 1:56:38.
Legs and stations told different stories: 39% of the field beaten on the runs, 9% on the stations. The wall balls cost the most time: 6:35 slower than the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:00v median +0:04
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Block 02 11:44Running 2 5:54v median +0:24
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Block 03 15:05Running 3 7:24v median +1:19
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Block 04 16:52Running 4 7:35v median +1:33
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Block 05 12:33Running 5 6:55v median +0:38
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Block 06 8:29Running 6 6:07v median +0:07
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Block 07 13:06Running 7 6:10v median +0:13
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Block 08 21:16Running 8 6:46v median −0:06
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.