The race, in three figures
The race, in words
1:56:50 at Cape Town 2025 put Matthew Langeland-Hansen 637th of 781 men in the Open division.
The wall balls cost the most time: 6:34 slower than the median. A harder second half: 7:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:31, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:34v median +2:38
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Block 02 10:38Running 2 6:24v median +0:54
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Block 03 13:19Running 3 7:07v median +1:02
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Block 04 11:36Running 4 7:06v median +1:04
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Block 05 12:39Running 5 7:08v median +0:51
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Block 06 9:07Running 6 6:27v median +0:27
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Block 07 12:37Running 7 6:26v median +0:29
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Block 08 24:08Running 8 9:39v median +2:47
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.