The race, in three figures
Field beaten
17%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:51
v median
290/781
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
738/781
Rank
The race, in words
Thabit Ishmail finished 641st of 781 men in the Open division at Cape Town 2025, in 1:57:08.
Nowhere gained more than the wall balls: 0:51 on the median. The sandbag lunges cost the most time: 3:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:23v median +0:27
-
Block 02 11:19Running 2 7:19v median +1:49
-
Block 03 14:03Running 3 7:53v median +1:48
-
Block 04 16:43Running 4 7:31v median +1:29
-
Block 05 14:18Running 5 8:38v median +2:21
-
Block 06 10:08Running 6 7:47v median +1:47
-
Block 07 16:14Running 7 6:56v median +0:59
-
Block 08 16:36Running 8 9:32v median +2:40
Roxzone, per block
Approach · Exit 8:52
B1 · 1000m SkiErg
0:47
0:07
0:40
B2 · 50m Sled Push
1:18
0:08
1:10
B3 · 50m Sled Pull
1:20
0:16
1:04
B4 · 80m Burpee Broad Jump
1:17
0:48
0:29
B5 · 1000m Row
1:05
0:30
0:35
B6 · 200m Farmers Carry
1:47
1:17
0:30
B7 · 100m Sandbag Lunges
1:19
1:02
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:19 behind
Elsewhere
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781