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Cape Town / HYROX / Season 8 (2025/26)

Thabit Ishmail

RSA M 40-44 n = 781
Finish · net time
1:57:08
+21:36 v median 1:35:32
Men
641/781
40-44
96/115
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:51
v median
290/781
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
738/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:23
    v median +0:27
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 11:19
    Running 2 7:19
    v median +1:49
    50m Sled Push 4:00
    v median +0:55
  3. Block 03 14:03
    Running 3 7:53
    v median +1:48
    50m Sled Pull 6:10
    v median +0:52
  4. Block 04 16:43
    Running 4 7:31
    v median +1:29
    80m Burpee Broad Jump 9:12
    v median +3:11
  5. Block 05 14:18
    Running 5 8:38
    v median +2:21
    1000m Row 5:40
    v median +0:39
  6. Block 06 10:08
    Running 6 7:47
    v median +1:47
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 16:14
    Running 7 6:56
    v median +0:59
    100m Sandbag Lunges 9:18
    v median +3:46
  8. Block 08 16:36
    Running 8 9:32
    v median +2:40
    Wall Balls 7:04
    v median −0:51

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
1:18
0:08 1:10
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
1:17
0:48 0:29
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:19 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781