The race, in three figures
Field beaten
21%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
412/781
Rank
Biggest loss
100m Sandbag Lunges
+4:39
v median
754/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 6:35v median +2:391000m SkiErg 4:28v median +0:01
-
Block 02 9:58Running 2 6:25v median +0:5550m Sled Push 3:33v median +0:28
-
Block 03 14:52Running 3 7:40v median +1:3550m Sled Pull 7:12v median +1:54
-
Block 04 15:08Running 4 7:21v median +1:1980m Burpee Broad Jump 7:47v median +1:46
-
Block 05 12:21Running 5 7:19v median +1:021000m Row 5:02v median +0:01
-
Block 06 10:50Running 6 7:01v median +1:01200m Farmers Carry 3:49v median +1:39
-
Block 07 17:39Running 7 7:28v median +1:31100m Sandbag Lunges 10:11v median +4:39
-
Block 08 18:22Running 8 7:42v median +0:50Wall Balls 10:40v median +2:45
Roxzone, per block
Approach · Exit 7:22
B1 · 1000m SkiErg
0:40
0:04
0:36
B2 · 50m Sled Push
0:49
0:05
0:44
B3 · 50m Sled Pull
1:02
0:23
0:39
B4 · 80m Burpee Broad Jump
1:05
0:47
0:18
B5 · 1000m Row
0:52
0:27
0:25
B6 · 200m Farmers Carry
4:31
16:57
−12:26
B7 · 100m Sandbag Lunges
−1:39
−14:54
13:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781