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Cape Town / HYROX / Season 8 (2025/26)

Harel Trope

RSA M 16-24 n = 781
Finish · net time
1:57:37
+22:05 v median 1:35:32
Men
648/781
16-24
86/99
Field beaten
17%

The race, in three figures

Field beaten
27%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
376/781
Rank
Biggest loss
50m Sled Pull
+4:58
v median
769/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:18
    v median +2:22
    1000m SkiErg 5:15
    v median +0:48
  2. Block 02 10:32
    Running 2 5:53
    v median +0:23
    50m Sled Push 4:39
    v median +1:34
  3. Block 03 17:55
    Running 3 7:39
    v median +1:34
    50m Sled Pull 10:16
    v median +4:58
  4. Block 04 12:33
    Running 4 6:39
    v median +0:37
    80m Burpee Broad Jump 5:54
    v median −0:07
  5. Block 05 12:56
    Running 5 6:54
    v median +0:37
    1000m Row 6:02
    v median +1:01
  6. Block 06 9:32
    Running 6 5:57
    v median −0:03
    200m Farmers Carry 3:35
    v median +1:25
  7. Block 07 12:50
    Running 7 6:04
    v median +0:07
    100m Sandbag Lunges 6:46
    v median +1:14
  8. Block 08 20:14
    Running 8 9:17
    v median +2:25
    Wall Balls 10:57
    v median +3:02

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
1:59
0:41 1:18
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
2:01
0:57 1:04
B7 · 100m Sandbag Lunges
1:47
0:41 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:48 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781