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Cape Town / HYROX / Season 8 (2025/26)

Joshua Chesno

RSA M 25-29 n = 781
Finish · net time
1:57:51
+22:19 v median 1:35:32
Men
651/781
25-29
128/156
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
561/781
Rank
Biggest loss
Wall Balls
+5:04
v median
694/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:25
    v median +2:29
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 12:37
    Running 2 8:41
    v median +3:11
    50m Sled Push 3:56
    v median +0:51
  3. Block 03 15:17
    Running 3 7:17
    v median +1:12
    50m Sled Pull 8:00
    v median +2:42
  4. Block 04 13:25
    Running 4 7:03
    v median +1:01
    80m Burpee Broad Jump 6:22
    v median +0:21
  5. Block 05 12:53
    Running 5 7:08
    v median +0:51
    1000m Row 5:45
    v median +0:44
  6. Block 06 9:30
    Running 6 6:26
    v median +0:26
    200m Farmers Carry 3:04
    v median +0:54
  7. Block 07 14:26
    Running 7 6:27
    v median +0:30
    100m Sandbag Lunges 7:59
    v median +2:27
  8. Block 08 20:33
    Running 8 7:34
    v median +0:42
    Wall Balls 12:59
    v median +5:04

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:21
0:06 0:15
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:28
0:27 1:01
B4 · 80m Burpee Broad Jump
1:14
0:50 0:24
B5 · 1000m Row
1:09
0:29 0:40
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
1:33
1:02 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781