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Cape Town / HYROX / Season 8 (2025/26)

Ethan Luyt

RSA M 16-24 n = 781
Finish · net time
1:58:24
+22:52 v median 1:35:32
Men
656/781
16-24
87/99
Field beaten
16%

The race, in three figures

Field beaten
32%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
758/781
Rank
Biggest loss
Wall Balls
+6:12
v median
713/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:14
    v median +0:18
    1000m SkiErg 5:16
    v median +0:49
  2. Block 02 9:42
    Running 2 5:41
    v median +0:11
    50m Sled Push 4:01
    v median +0:56
  3. Block 03 15:18
    Running 3 7:58
    v median +1:53
    50m Sled Pull 7:20
    v median +2:02
  4. Block 04 15:44
    Running 4 6:50
    v median +0:48
    80m Burpee Broad Jump 8:54
    v median +2:53
  5. Block 05 13:36
    Running 5 7:16
    v median +0:59
    1000m Row 6:20
    v median +1:19
  6. Block 06 10:10
    Running 6 6:48
    v median +0:48
    200m Farmers Carry 3:22
    v median +1:12
  7. Block 07 14:48
    Running 7 6:28
    v median +0:31
    100m Sandbag Lunges 8:20
    v median +2:48
  8. Block 08 22:10
    Running 8 8:03
    v median +1:11
    Wall Balls 14:07
    v median +6:12

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
1:10
0:23 0:47
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781