The race, in three figures
The race, in words
Kyle Conlin finished 659th of 781 men in the Open division at Cape Town 2025, in 1:59:10.
The sled pull was where this race was made, 1:42 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 7:11 behind the median. A harder second half: 7:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:23v median +0:27
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Block 02 8:19Running 2 6:01v median +0:31
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Block 03 10:25Running 3 6:49v median +0:44
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Block 04 22:29Running 4 9:17v median +3:15
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Block 05 13:48Running 5 8:01v median +1:44
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Block 06 10:48Running 6 8:38v median +2:38
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Block 07 17:07Running 7 7:16v median +1:19
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Block 08 20:33Running 8 9:14v median +2:22
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.