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Cape Town / HYROX / Season 8 (2025/26)

Brandon Engelbrecht

RSA M 30-34 n = 781
Finish · net time
1:59:22
+23:50 v median 1:35:32
Men
662/781
30-34
140/169
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
325/781
Rank
Biggest loss
Wall Balls
+7:25
v median
731/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:32
    v median +0:36
    1000m SkiErg 4:49
    v median +0:22
  2. Block 02 9:51
    Running 2 6:30
    v median +1:00
    50m Sled Push 3:21
    v median +0:16
  3. Block 03 12:54
    Running 3 7:08
    v median +1:03
    50m Sled Pull 5:46
    v median +0:28
  4. Block 04 15:19
    Running 4 6:59
    v median +0:57
    80m Burpee Broad Jump 8:20
    v median +2:19
  5. Block 05 13:13
    Running 5 7:33
    v median +1:16
    1000m Row 5:40
    v median +0:39
  6. Block 06 9:34
    Running 6 7:30
    v median +1:30
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 13:54
    Running 7 7:40
    v median +1:43
    100m Sandbag Lunges 6:14
    v median +0:42
  8. Block 08 25:37
    Running 8 10:17
    v median +3:25
    Wall Balls 15:20
    v median +7:25

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
2:00
0:59 1:01
B5 · 1000m Row
1:34
0:45 0:49
B6 · 200m Farmers Carry
1:54
1:22 0:32
B7 · 100m Sandbag Lunges
1:37
1:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:33 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781