Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Omphemetse Moedi

BOT M 40-44 n = 781
Finish · net time
1:59:23
+23:51 v median 1:35:32
Men
663/781
40-44
99/115
Field beaten
15%

The race, in three figures

Field beaten
29%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
464/781
Rank
Biggest loss
Wall Balls
+7:01
v median
727/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:47
    v median −0:09
    1000m SkiErg 5:25
    v median +0:58
  2. Block 02 10:17
    Running 2 5:48
    v median +0:18
    50m Sled Push 4:29
    v median +1:24
  3. Block 03 12:07
    Running 3 6:23
    v median +0:18
    50m Sled Pull 5:44
    v median +0:26
  4. Block 04 15:19
    Running 4 6:28
    v median +0:26
    80m Burpee Broad Jump 8:51
    v median +2:50
  5. Block 05 12:43
    Running 5 7:02
    v median +0:45
    1000m Row 5:41
    v median +0:40
  6. Block 06 9:09
    Running 6 6:52
    v median +0:52
    200m Farmers Carry 2:17
    v median +0:07
  7. Block 07 14:40
    Running 7 6:46
    v median +0:49
    100m Sandbag Lunges 7:54
    v median +2:22
  8. Block 08 25:58
    Running 8 11:02
    v median +4:10
    Wall Balls 14:56
    v median +7:01

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
1:26
0:07 1:19
B3 · 50m Sled Pull
1:26
0:19 1:07
B4 · 80m Burpee Broad Jump
1:24
1:02 0:22
B5 · 1000m Row
1:12
0:39 0:33
B6 · 200m Farmers Carry
2:04
1:27 0:37
B7 · 100m Sandbag Lunges
1:46
1:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:34 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781