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Cape Town / HYROX / Season 8 (2025/26)

James Reade-Jahn

RSA M 25-29 n = 781
Finish · net time
1:59:41
+24:09 v median 1:35:32
Men
665/781
25-29
130/156
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
342/781
Rank
Biggest loss
Wall Balls
+2:54
v median
618/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:10
    v median +0:14
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 10:00
    Running 2 6:32
    v median +1:02
    50m Sled Push 3:28
    v median +0:23
  3. Block 03 14:30
    Running 3 8:30
    v median +2:25
    50m Sled Pull 6:00
    v median +0:42
  4. Block 04 16:08
    Running 4 7:27
    v median +1:25
    80m Burpee Broad Jump 8:41
    v median +2:40
  5. Block 05 13:59
    Running 5 8:28
    v median +2:11
    1000m Row 5:31
    v median +0:30
  6. Block 06 9:08
    Running 6 7:03
    v median +1:03
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 14:04
    Running 7 7:26
    v median +1:29
    100m Sandbag Lunges 6:38
    v median +1:06
  8. Block 08 22:05
    Running 8 11:16
    v median +4:24
    Wall Balls 10:49
    v median +2:54

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
1:23
0:05 1:18
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
2:33
1:01 1:32
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
2:04
1:34 0:30
B7 · 100m Sandbag Lunges
1:36
1:09 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:52 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781