The race, in three figures
The race, in words
2:01:12 at Cape Town 2025 put Ryan Van Wyk 675th of 781 men in the Open division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 7:27 behind the median. The race faded late: the second half went 4:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:48v median −0:08
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Block 02 9:47Running 2 6:12v median +0:42
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Block 03 15:38Running 3 6:47v median +0:42
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Block 04 15:02Running 4 6:31v median +0:29
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Block 05 11:47Running 5 6:31v median +0:14
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Block 06 8:35Running 6 6:39v median +0:39
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Block 07 14:03Running 7 6:29v median +0:32
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Block 08 23:32Running 8 8:10v median +1:18
Roxzone, per block
Approach · Exit 14:52
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.