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Cape Town / HYROX / Season 8 (2025/26)

Martin Visser

RSA M 55-59 n = 781
Finish · net time
2:01:30
+25:58 v median 1:35:32
Men
676/781
55-59
18/21
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
666/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
672/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 8:02
    v median +4:06
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 10:51
    Running 2 7:12
    v median +1:42
    50m Sled Push 3:39
    v median +0:34
  3. Block 03 13:13
    Running 3 7:02
    v median +0:57
    50m Sled Pull 6:11
    v median +0:53
  4. Block 04 15:08
    Running 4 6:24
    v median +0:22
    80m Burpee Broad Jump 8:44
    v median +2:43
  5. Block 05 13:19
    Running 5 7:04
    v median +0:47
    1000m Row 6:15
    v median +1:14
  6. Block 06 11:16
    Running 6 7:05
    v median +1:05
    200m Farmers Carry 4:11
    v median +2:01
  7. Block 07 14:39
    Running 7 6:46
    v median +0:49
    100m Sandbag Lunges 7:53
    v median +2:21
  8. Block 08 19:56
    Running 8 9:18
    v median +2:26
    Wall Balls 10:38
    v median +2:43

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:08
0:14 0:54
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:21
0:31 0:50
B4 · 80m Burpee Broad Jump
1:39
1:11 0:28
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
2:07
1:32 0:35
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:41 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781