The race, in three figures
Field beaten
9%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
699/781
Rank
Biggest loss
100m Sandbag Lunges
+4:25
v median
750/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 6:34v median +2:381000m SkiErg 4:58v median +0:31
-
Block 02 11:25Running 2 6:54v median +1:2450m Sled Push 4:31v median +1:26
-
Block 03 13:28Running 3 7:16v median +1:1150m Sled Pull 6:12v median +0:54
-
Block 04 15:16Running 4 7:10v median +1:0880m Burpee Broad Jump 8:06v median +2:05
-
Block 05 16:47Running 5 11:13v median +4:561000m Row 5:34v median +0:33
-
Block 06 12:10Running 6 9:17v median +3:17200m Farmers Carry 2:53v median +0:43
-
Block 07 17:26Running 7 7:29v median +1:32100m Sandbag Lunges 9:57v median +4:25
-
Block 08 18:11Running 8 9:37v median +2:45Wall Balls 8:34v median +0:39
Roxzone, per block
Approach · Exit 8:38
B1 · 1000m SkiErg
0:53
0:08
0:45
B2 · 50m Sled Push
0:54
0:06
0:48
B3 · 50m Sled Pull
1:21
0:17
1:04
B4 · 80m Burpee Broad Jump
1:24
0:56
0:28
B5 · 1000m Row
1:14
0:44
0:30
B6 · 200m Farmers Carry
1:30
0:58
0:32
B7 · 100m Sandbag Lunges
1:19
1:04
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:55 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781