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Cape Town / HYROX / Season 8 (2025/26)

Garcia Dodgen

RSA M 30-34 n = 781
Finish · net time
2:05:19
+29:47 v median 1:35:32
Men
690/781
30-34
145/169
Field beaten
12%

The race, in three figures

Field beaten
30%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:20
v median
501/781
Rank
Biggest loss
80m Burpee Broad Jump
+5:32
v median
754/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:51
    v median −0:05
    1000m SkiErg 5:00
    v median +0:33
  2. Block 02 9:50
    Running 2 6:25
    v median +0:55
    50m Sled Push 3:25
    v median +0:20
  3. Block 03 14:28
    Running 3 6:56
    v median +0:51
    50m Sled Pull 7:32
    v median +2:14
  4. Block 04 18:27
    Running 4 6:54
    v median +0:52
    80m Burpee Broad Jump 11:33
    v median +5:32
  5. Block 05 13:16
    Running 5 7:42
    v median +1:25
    1000m Row 5:34
    v median +0:33
  6. Block 06 9:21
    Running 6 6:50
    v median +0:50
    200m Farmers Carry 2:31
    v median +0:21
  7. Block 07 15:52
    Running 7 6:56
    v median +0:59
    100m Sandbag Lunges 8:56
    v median +3:24
  8. Block 08 21:19
    Running 8 8:17
    v median +1:25
    Wall Balls 13:02
    v median +5:07

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
1:30
0:22 1:08
B3 · 50m Sled Pull
1:23
0:32 0:51
B4 · 80m Burpee Broad Jump
2:09
1:12 0:57
B5 · 1000m Row
1:44
0:38 1:06
B6 · 200m Farmers Carry
2:24
1:49 0:35
B7 · 100m Sandbag Lunges
3:53
1:34 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 30:30 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781