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Cape Town / HYROX / Season 8 (2025/26)

Andrew Whiteman

USA M 16-24 n = 781
Finish · net time
2:05:26
+29:54 v median 1:35:32
Men
692/781
16-24
92/99
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
377/781
Rank
Biggest loss
50m Sled Push
+5:38
v median
777/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:02
    v median +1:06
    1000m SkiErg 5:05
    v median +0:38
  2. Block 02 15:23
    Running 2 6:40
    v median +1:10
    50m Sled Push 8:43
    v median +5:38
  3. Block 03 19:01
    Running 3 8:56
    v median +2:51
    50m Sled Pull 10:05
    v median +4:47
  4. Block 04 16:16
    Running 4 10:04
    v median +4:02
    80m Burpee Broad Jump 6:12
    v median +0:11
  5. Block 05 11:45
    Running 5 6:29
    v median +0:12
    1000m Row 5:16
    v median +0:15
  6. Block 06 9:41
    Running 6 6:57
    v median +0:57
    200m Farmers Carry 2:44
    v median +0:34
  7. Block 07 11:42
    Running 7 6:14
    v median +0:17
    100m Sandbag Lunges 5:28
    v median −0:04
  8. Block 08 19:03
    Running 8 8:20
    v median +1:28
    Wall Balls 10:43
    v median +2:48

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:52
0:37 1:15
B4 · 80m Burpee Broad Jump
2:37
1:10 1:27
B5 · 1000m Row
1:44
0:35 1:09
B6 · 200m Farmers Carry
1:47
1:14 0:33
B7 · 100m Sandbag Lunges
2:48
1:28 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:37 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781