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Cape Town / HYROX / Season 8 (2025/26)

James Boyers

RSA M 35-39 n = 781
Finish · net time
2:06:56
+31:24 v median 1:35:32
Men
696/781
35-39
130/145
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
1000m Row
+0:03
v median
418/781
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
704/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:15
    v median +0:19
    1000m SkiErg 4:59
    v median +0:32
  2. Block 02 11:24
    Running 2 6:49
    v median +1:19
    50m Sled Push 4:35
    v median +1:30
  3. Block 03 13:39
    Running 3 7:03
    v median +0:58
    50m Sled Pull 6:36
    v median +1:18
  4. Block 04 17:23
    Running 4 7:56
    v median +1:54
    80m Burpee Broad Jump 9:27
    v median +3:26
  5. Block 05 18:51
    Running 5 13:47
    v median +7:30
    1000m Row 5:04
    v median +0:03
  6. Block 06 10:53
    Running 6 7:56
    v median +1:56
    200m Farmers Carry 2:57
    v median +0:47
  7. Block 07 14:11
    Running 7 7:29
    v median +1:32
    100m Sandbag Lunges 6:42
    v median +1:10
  8. Block 08 20:50
    Running 8 10:18
    v median +3:26
    Wall Balls 10:32
    v median +2:37

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:42
0:22 1:20
B4 · 80m Burpee Broad Jump
1:29
0:49 0:40
B5 · 1000m Row
2:14
1:44 0:30
B6 · 200m Farmers Carry
1:56
1:26 0:30
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:07 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781