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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Kagiso Swarathle

RSA M 25-29 n = 781
Finish · net time
2:07:52
+32:20 v median 1:35:32
Men
698/781
25-29
137/156
Field beaten
11%

The race, in three figures

Field beaten
34%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
519/781
Rank
Biggest loss
Wall Balls
+14:43
v median
773/781
Rank

The race, in words

Kagiso Swarathle finished 698th of 781 men in the Open division at Cape Town 2025, in 2:07:52.

Legs and stations told different stories: 34% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the wall balls, 14:43 behind the median. The race faded late: the second half went 12:17 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:35
    v median −0:21
    1000m SkiErg 5:45
    v median +1:18
  2. Block 02 12:51
    Running 2 8:39
    v median +3:09
    50m Sled Push 4:12
    v median +1:07
  3. Block 03 14:31
    Running 3 5:57
    v median −0:08
    50m Sled Pull 8:34
    v median +3:16
  4. Block 04 14:30
    Running 4 6:15
    v median +0:13
    80m Burpee Broad Jump 8:15
    v median +2:14
  5. Block 05 12:17
    Running 5 6:33
    v median +0:16
    1000m Row 5:44
    v median +0:43
  6. Block 06 9:04
    Running 6 6:41
    v median +0:41
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 14:43
    Running 7 6:40
    v median +0:43
    100m Sandbag Lunges 8:03
    v median +2:31
  8. Block 08 30:57
    Running 8 8:19
    v median +1:27
    Wall Balls 22:38
    v median +14:43

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:18
0:34 0:44
B5 · 1000m Row
1:05
0:25 0:40
B6 · 200m Farmers Carry
1:46
1:07 0:39
B7 · 100m Sandbag Lunges
2:55
1:17 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 33:03 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 14
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781