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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Jaryd Van Straaten

RSA M 16-24 n = 781
Finish · net time
2:08:04
+32:32 v median 1:35:32
Men
699/781
16-24
93/99
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
613/781
Rank
Biggest loss
80m Burpee Broad Jump
+7:25
v median
772/781
Rank

The race, in words

Jaryd Van Straaten finished 699th of 781 men in the Open division at Cape Town 2025, in 2:08:04.

If there was time left out there, it was on the burpee broad jumps, 7:25 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 10:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:15
    v median +0:19
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 11:05
    Running 2 6:22
    v median +0:52
    50m Sled Push 4:43
    v median +1:38
  3. Block 03 15:29
    Running 3 7:57
    v median +1:52
    50m Sled Pull 7:32
    v median +2:14
  4. Block 04 21:25
    Running 4 7:59
    v median +1:57
    80m Burpee Broad Jump 13:26
    v median +7:25
  5. Block 05 14:14
    Running 5 8:27
    v median +2:10
    1000m Row 5:47
    v median +0:46
  6. Block 06 11:03
    Running 6 7:51
    v median +1:51
    200m Farmers Carry 3:12
    v median +1:02
  7. Block 07 14:45
    Running 7 7:54
    v median +1:57
    100m Sandbag Lunges 6:51
    v median +1:19
  8. Block 08 20:38
    Running 8 10:45
    v median +3:53
    Wall Balls 9:53
    v median +1:58

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:33
0:29 1:04
B4 · 80m Burpee Broad Jump
1:42
1:16 0:26
B5 · 1000m Row
1:11
0:37 0:34
B6 · 200m Farmers Carry
2:10
1:36 0:34
B7 · 100m Sandbag Lunges
1:41
1:22 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:15 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 14
Other races by Jaryd Van Straaten
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781