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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Siphesihle Ntlemeza & Mzwethu Mfenyana — Cape Town 2025

Siphesihle Ntlemeza Mzwethu Mfenyana
M 30-34 n = 477
Finish · net time
1:36:00
+15:41 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
401/477
30-34
102/115
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
160/477
Rank
Biggest loss
Wall Balls
+2:06
v median
447/477
Rank

The race, in words

1:36:00 at Cape Town 2025 put Siphesihle Ntlemeza & Mzwethu Mfenyana 401st of 477 men's teams in the Doubles Open division.

The wall balls cost the most time: 2:06 slower than the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:13
    v median +0:14
    1000m SkiErg 4:16
    v median +0:18
  2. Block 02 8:00
    Running 2 6:10
    v median +0:37
    50m Sled Push 1:50
    v median +0:14
  3. Block 03 10:54
    Running 3 6:50
    v median +0:53
    50m Sled Pull 4:04
    v median +0:52
  4. Block 04 12:10
    Running 4 7:12
    v median +1:12
    80m Burpee Broad Jump 4:58
    v median +1:45
  5. Block 05 13:22
    Running 5 7:52
    v median +1:39
    1000m Row 5:30
    v median +0:57
  6. Block 06 8:25
    Running 6 6:57
    v median +0:56
    200m Farmers Carry 1:28
    v median −0:07
  7. Block 07 11:30
    Running 7 6:55
    v median +0:55
    100m Sandbag Lunges 4:35
    v median +1:01
  8. Block 08 15:08
    Running 8 8:14
    v median +1:51
    Wall Balls 6:54
    v median +2:06

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:28
1:02 0:26
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
1:24
1:07 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:52 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477