The race, in three figures
Field beaten
28%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:13
v median
360/477
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
451/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:18v median +0:191000m SkiErg 4:29v median +0:31
-
Block 02 7:54Running 2 6:05v median +0:3250m Sled Push 1:49v median +0:13
-
Block 03 11:40Running 3 7:09v median +1:1250m Sled Pull 4:31v median +1:19
-
Block 04 12:10Running 4 7:00v median +1:0080m Burpee Broad Jump 5:10v median +1:57
-
Block 05 12:11Running 5 6:49v median +0:361000m Row 5:22v median +0:49
-
Block 06 8:56Running 6 6:53v median +0:52200m Farmers Carry 2:03v median +0:28
-
Block 07 11:03Running 7 6:43v median +0:43100m Sandbag Lunges 4:20v median +0:46
-
Block 08 13:45Running 8 7:57v median +1:34Wall Balls 5:48v median +1:00
Roxzone, per block
Approach · Exit 9:51
B1 · 1000m SkiErg
0:44
0:05
0:39
B2 · 50m Sled Push
1:04
0:09
0:55
B3 · 50m Sled Pull
1:33
0:39
0:54
B4 · 80m Burpee Broad Jump
2:19
1:01
1:18
B5 · 1000m Row
1:04
0:33
0:31
B6 · 200m Farmers Carry
1:47
1:25
0:22
B7 · 100m Sandbag Lunges
1:21
1:07
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:01 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477