The race, in three figures
Field beaten
15%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:03
v median
233/477
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
374/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:47v median +0:481000m SkiErg 4:33v median +0:35
-
Block 02 8:27Running 2 6:49v median +1:1650m Sled Push 1:38v median +0:02
-
Block 03 11:13Running 3 7:27v median +1:3050m Sled Pull 3:46v median +0:34
-
Block 04 11:06Running 4 7:33v median +1:3380m Burpee Broad Jump 3:33v median +0:20
-
Block 05 13:15Running 5 8:06v median +1:531000m Row 5:09v median +0:36
-
Block 06 9:34Running 6 7:39v median +1:38200m Farmers Carry 1:55v median +0:20
-
Block 07 12:00Running 7 7:49v median +1:49100m Sandbag Lunges 4:11v median +0:37
-
Block 08 13:10Running 8 8:25v median +2:02Wall Balls 4:45v median −0:03
Roxzone, per block
Approach · Exit 8:21
B1 · 1000m SkiErg
0:57
0:07
0:50
B2 · 50m Sled Push
0:40
0:06
0:34
B3 · 50m Sled Pull
1:20
0:29
0:51
B4 · 80m Burpee Broad Jump
1:19
0:52
0:27
B5 · 1000m Row
1:08
0:35
0:33
B6 · 200m Farmers Carry
1:40
1:14
0:26
B7 · 100m Sandbag Lunges
1:15
1:00
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:09 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477