The race, in three figures
The race, in words
Darius Botha & Ruach Pretorius finished 410th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:38:14.
On the burpee broad jumps the field had the edge, by 1:29. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:46v median −0:13
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Block 02 10:28Running 2 8:42v median +3:09
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Block 03 12:18Running 3 9:21v median +3:24
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Block 04 14:16Running 4 9:34v median +3:34
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Block 05 14:25Running 5 9:48v median +3:35
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Block 06 8:21Running 6 6:44v median +0:43
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Block 07 10:39Running 7 6:48v median +0:48
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Block 08 13:46Running 8 8:00v median +1:37
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.