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Andisiwe Dladla & Sinazo Sibiya — Cape Town 2025

M 16-24 n = 477
Finish · net time
1:38:39
+18:20 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
413/477
16-24
74/83
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
323/477
Rank
Biggest loss
Wall Balls
+1:30
v median
425/477
Rank

The race, in words

1:38:39 at Cape Town 2025 put Andisiwe Dladla & Sinazo Sibiya 413th of 477 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:30. A harder second half: 1:45 more lost to the middle of the field after halfway than before it. 9:20 in the roxzone was slower than 85% of the field.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:19
    v median +2:20
    v median +0:08
  2. Block 02 8:44
    Running 2 6:42
    v median +1:09
    v median +0:26
  3. Block 03 10:18
    Running 3 6:57
    v median +1:00
    v median +0:09
  4. Block 04 10:57
    Running 4 7:02
    v median +1:02
    v median +0:42
  5. Block 05 12:34
    Running 5 7:26
    v median +1:13
    1000m Row 5:08
    v median +0:35
  6. Block 06 9:00
    Running 6 7:14
    v median +1:13
    v median +0:11
  7. Block 07 12:10
    Running 7 7:39
    v median +1:39
    v median +0:57
  8. Block 08 15:19
    Running 8 9:01
    v median +2:38
    Wall Balls 6:18
    v median +1:30

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
2:25
0:57 1:28
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:18
0:56 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477