Andisiwe Dladla & Sinazo Sibiya — Cape Town

The race, in three figures

Field beaten

15%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

323/477

Rank

Biggest loss

Wall Balls

+1:30

v median

425/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 6:19

450/477
v median +2:20

1000m SkiErg 4:06

323/477
v median +0:08
Block 02 8:44

Running 2 6:42

394/477
v median +1:09

50m Sled Push 2:02

431/477
v median +0:26
Block 03 10:18

Running 3 6:57

381/477
v median +1:00

50m Sled Pull 3:21

276/477
v median +0:09
Block 04 10:57

Running 4 7:02

384/477
v median +1:02

80m Burpee Broad Jump 3:55

365/477
v median +0:42
Block 05 12:34

Running 5 7:26

388/477
v median +1:13

1000m Row 5:08

416/477
v median +0:35
Block 06 9:00

Running 6 7:14

387/477
v median +1:13

200m Farmers Carry 1:46

358/477
v median +0:11
Block 07 12:10

Running 7 7:39

422/477
v median +1:39

100m Sandbag Lunges 4:31

414/477
v median +0:57
Block 08 15:19

Running 8 9:01

425/477
v median +2:38

Wall Balls 6:18

425/477
v median +1:30

Where the race went

Run total: 58:17
Stations: 31:07
Roxzone: 9:20
Best run lap: 6:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

0:59

0:06 0:53

B3 · 50m Sled Pull

1:14

0:24 0:50

B4 · 80m Burpee Broad Jump

2:25

0:57 1:28

B5 · 1000m Row

1:01

0:30 0:31

B6 · 200m Farmers Carry

1:35

1:03 0:32

B7 · 100m Sandbag Lunges

1:18

0:56 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477