The race, in three figures
The race, in words
1:38:51 at Cape Town 2025 put Adam Rauff & Keegan Phillips 416th of 477 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:43. The race faded late: the second half went 4:03 worse against the middle of the field than the first. 11:00 in the roxzone was slower than 94% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:25v median +0:26
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Block 02 8:11Running 2 6:17v median +0:44
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Block 03 9:59Running 3 6:35v median +0:38
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Block 04 11:51Running 4 6:55v median +0:55
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Block 05 13:42Running 5 8:23v median +2:10
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Block 06 8:28Running 6 6:37v median +0:36
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Block 07 11:25Running 7 6:37v median +0:37
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Block 08 15:34Running 8 9:06v median +2:43
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.