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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Johan Van Den Berg & Roelof Bruwer — Cape Town

Johan Van Den Berg Roelof Bruwer
M 45-49 n = 477
Finish · net time
1:39:04
+18:45 v median 1:20:19
Men
418/477
45-49
20/24
Field beaten
12%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:02
v median
259/477
Rank
Biggest loss
Wall Balls
+4:05
v median
471/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 6:08
    v median +2:09
    1000m SkiErg 4:09
    v median +0:11
  2. Block 02 7:28
    Running 2 5:50
    v median +0:17
    50m Sled Push 1:38
    v median +0:02
  3. Block 03 11:42
    Running 3 6:29
    v median +0:32
    50m Sled Pull 5:13
    v median +2:01
  4. Block 04 11:57
    Running 4 6:34
    v median +0:34
    80m Burpee Broad Jump 5:23
    v median +2:10
  5. Block 05 13:06
    Running 5 7:54
    v median +1:41
    1000m Row 5:12
    v median +0:39
  6. Block 06 21:19
    Running 6 19:29
    v median +13:28
    200m Farmers Carry 1:50
    v median +0:15
  7. Block 07 21:08
    Running 7 17:02
    v median +11:02
    100m Sandbag Lunges 4:06
    v median +0:32
  8. Block 08 29:24
    Running 8 20:31
    v median +14:08
    Wall Balls 8:53
    v median +4:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
1:45
1:01 0:44
B5 · 1000m Row
−12:01
0:17 −12:18
B6 · 200m Farmers Carry
−8:38
1:01 −9:39
B7 · 100m Sandbag Lunges
−10:56
0:53 −11:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477