Darren Sandras & Matt Van Der Valk — Cape Town

The race, in three figures

Field beaten

21%

Runs

Stations

Biggest gain

50m Sled Push

+0:02

v median

266/477

Rank

Biggest loss

Wall Balls

+3:24

v median

469/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:28

456/477
v median +2:29

1000m SkiErg 4:27

445/477
v median +0:29
Block 02 7:49

Running 2 6:11

343/477
v median +0:38

50m Sled Push 1:38

266/477
v median +0:02
Block 03 11:32

Running 3 7:10

397/477
v median +1:13

50m Sled Pull 4:22

432/477
v median +1:10
Block 04 12:19

Running 4 7:02

385/477
v median +1:02

80m Burpee Broad Jump 5:17

453/477
v median +2:04
Block 05 12:32

Running 5 7:20

381/477
v median +1:07

1000m Row 5:12

431/477
v median +0:39
Block 06 8:40

Running 6 7:00

369/477
v median +0:59

200m Farmers Carry 1:40

300/477
v median +0:05
Block 07 12:04

Running 7 6:45

346/477
v median +0:45

100m Sandbag Lunges 5:19

462/477
v median +1:45
Block 08 16:01

Running 8 7:49

368/477
v median +1:26

Wall Balls 8:12

469/477
v median +3:24

Where the race went

Run total: 55:42
Stations: 36:07
Roxzone: 8:08
Best run lap: 6:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:41

0:05 0:36

B3 · 50m Sled Pull

1:11

0:18 0:53

B4 · 80m Burpee Broad Jump

1:13

0:50 0:23

B5 · 1000m Row

1:14

0:43 0:31

B6 · 200m Farmers Carry

1:41

1:12 0:29

B7 · 100m Sandbag Lunges

1:32

1:15 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:46 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477