The race, in three figures
Field beaten
1%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
55/477
Rank
Biggest loss
50m Sled Pull
+1:31
v median
453/477
Rank
The race, in words
Sachin Hockey & Joshua Lodewyk finished 421st of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:40:13.
A station race more than a running one: 33% of the field beaten on the stations, against 1% on the runs. If there was time left out there, it was on the sled pull, 1:31 behind the median.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:26v median +0:27
-
Block 02 9:22Running 2 7:38v median +2:05
-
Block 03 13:09Running 3 8:26v median +2:29
-
Block 04 11:17Running 4 8:04v median +2:04
-
Block 05 13:23Running 5 8:34v median +2:21
-
Block 06 9:31Running 6 8:06v median +2:05
-
Block 07 14:38Running 7 11:03v median +5:03
-
Block 08 29:23Running 8 24:04v median +17:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:45
0:05
0:40
B2 · 50m Sled Push
0:49
0:05
0:44
B3 · 50m Sled Pull
0:57
0:18
0:39
B4 · 80m Burpee Broad Jump
1:00
0:44
0:16
B5 · 1000m Row
0:47
0:24
0:23
B6 · 200m Farmers Carry
−0:46
1:05
−1:51
B7 · 100m Sandbag Lunges
−12:02
0:52
−12:54
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477