Skip to content
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Michali Ioannides & Jamie Ioannides — Cape Town

M 16-24 n = 477
Finish · net time
1:40:33
+20:14 v median 1:20:19
Men
422/477
16-24
77/83
Field beaten
12%

The race, in three figures

Field beaten
6%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:13
v median
99/477
Rank
Biggest loss
50m Sled Pull
+1:05
v median
427/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:33
    v median −0:26
    1000m SkiErg 4:18
    v median +0:20
  2. Block 02 9:30
    Running 2 8:07
    v median +2:34
    50m Sled Push 1:23
    v median −0:13
  3. Block 03 13:15
    Running 3 8:58
    v median +3:01
    50m Sled Pull 4:17
    v median +1:05
  4. Block 04 12:26
    Running 4 9:04
    v median +3:04
    80m Burpee Broad Jump 3:22
    v median +0:09
  5. Block 05 13:31
    Running 5 8:55
    v median +2:42
    1000m Row 4:36
    v median +0:03
  6. Block 06 10:30
    Running 6 8:49
    v median +2:48
    200m Farmers Carry 1:41
    v median +0:06
  7. Block 07 12:27
    Running 7 8:36
    v median +2:36
    100m Sandbag Lunges 3:51
    v median +0:17
  8. Block 08 14:33
    Running 8 8:53
    v median +2:30
    Wall Balls 5:40
    v median +0:52

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:25 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477