Lorenzo Napoli & Matthew Beneke — Cape Town

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

158/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:03

v median

403/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:17

296/477
v median +0:18

1000m SkiErg 4:00

254/477
v median +0:02
Block 02 8:13

Running 2 6:40

390/477
v median +1:07

50m Sled Push 1:33

217/477
v median −0:03
Block 03 11:58

Running 3 8:34

445/477
v median +2:37

50m Sled Pull 3:24

288/477
v median +0:12
Block 04 12:44

Running 4 8:28

446/477
v median +2:28

80m Burpee Broad Jump 4:16

403/477
v median +1:03
Block 05 13:14

Running 5 8:19

429/477
v median +2:06

1000m Row 4:55

370/477
v median +0:22
Block 06 9:44

Running 6 8:16

442/477
v median +2:15

200m Farmers Carry 1:28

158/477
v median −0:07
Block 07 12:37

Running 7 8:41

449/477
v median +2:41

100m Sandbag Lunges 3:56

334/477
v median +0:22
Block 08 14:34

Running 8 9:29

436/477
v median +3:06

Wall Balls 5:05

293/477
v median +0:17

Where the race went

Run total: 1:02:39
Stations: 28:37
Roxzone: 9:42
Best run lap: 6:40

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

1:15

0:09 1:06

B3 · 50m Sled Pull

1:30

0:28 1:02

B4 · 80m Burpee Broad Jump

1:35

1:11 0:24

B5 · 1000m Row

1:16

0:40 0:36

B6 · 200m Farmers Carry

1:55

1:27 0:28

B7 · 100m Sandbag Lunges

1:26

1:11 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:45 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477