The race, in three figures
Field beaten
15%
Runs
1%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
143/477
Rank
Biggest loss
100m Sandbag Lunges
+13:19
v median
477/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:34v median +0:351000m SkiErg 3:59v median +0:01
-
Block 02 12:08Running 2 9:11v median +3:3850m Sled Push 2:57v median +1:21
-
Block 03 10:03Running 3 7:10v median +1:1350m Sled Pull 2:53v median −0:19
-
Block 04 11:25Running 4 7:07v median +1:0780m Burpee Broad Jump 4:18v median +1:05
-
Block 05 15:14Running 5 7:13v median +1:001000m Row 8:01v median +3:28
-
Block 06 9:20Running 6 7:17v median +1:16200m Farmers Carry 2:03v median +0:28
-
Block 07 24:26Running 7 7:33v median +1:33100m Sandbag Lunges 16:53v median +13:19
-
Block 08 13:38Running 8 8:34v median +2:11Wall Balls 5:04v median +0:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:11
0:14
B2 · 50m Sled Push
0:57
0:04
0:53
B3 · 50m Sled Pull
1:10
0:14
0:56
B4 · 80m Burpee Broad Jump
1:38
14:08
−12:30
B5 · 1000m Row
0:39
−12:48
13:27
B6 · 200m Farmers Carry
1:55
1:32
0:23
B7 · 100m Sandbag Lunges
−10:27
−10:41
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477