Frans Matthys & Duncan Matthys — Cape Town

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:10

v median

337/477

Rank

Biggest loss

50m Sled Pull

+1:28

v median

450/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:45

193/477
v median −0:14

1000m SkiErg 4:08

337/477
v median +0:10
Block 02 10:39

Running 2 8:50

456/477
v median +3:17

50m Sled Push 1:49

358/477
v median +0:13
Block 03 13:38

Running 3 8:58

456/477
v median +3:01

50m Sled Pull 4:40

450/477
v median +1:28
Block 04 13:48

Running 4 9:20

461/477
v median +3:20

80m Burpee Broad Jump 4:28

418/477
v median +1:15
Block 05 14:23

Running 5 9:18

458/477
v median +3:05

1000m Row 5:05

407/477
v median +0:32
Block 06 8:26

Running 6 6:28

313/477
v median +0:27

200m Farmers Carry 1:58

427/477
v median +0:23
Block 07 11:46

Running 7 7:00

378/477
v median +1:00

100m Sandbag Lunges 4:46

433/477
v median +1:12
Block 08 13:27

Running 8 8:02

382/477
v median +1:39

Wall Balls 5:25

347/477
v median +0:37

Where the race went

Run total: 1:01:37
Stations: 32:19
Roxzone: 7:53
Best run lap: 6:28

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:55

0:05 0:50

B3 · 50m Sled Pull

0:51

0:15 0:36

B4 · 80m Burpee Broad Jump

1:19

0:44 0:35

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

1:54

1:31 0:23

B7 · 100m Sandbag Lunges

1:30

1:17 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:37 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477