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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Aadil Ismail & Aasif Ismail — Cape Town

Aadil Ismail Aasif Ismail
M 25-29 n = 477
Finish · net time
1:42:12
+21:53 v median 1:20:19
Men
431/477
25-29
114/123
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
4/477
Rank
Biggest loss
80m Burpee Broad Jump
+3:46
v median
473/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:40
    v median −0:19
    1000m SkiErg 4:10
    v median +0:12
  2. Block 02 9:56
    Running 2 8:29
    v median +2:56
    50m Sled Push 1:27
    v median −0:09
  3. Block 03 11:09
    Running 3 9:06
    v median +3:09
    50m Sled Pull 2:03
    v median −1:09
  4. Block 04 15:37
    Running 4 8:38
    v median +2:38
    80m Burpee Broad Jump 6:59
    v median +3:46
  5. Block 05 15:45
    Running 5 8:45
    v median +2:32
    1000m Row 7:00
    v median +2:27
  6. Block 06 6:27
    Running 6 4:35
    v median −1:26
    200m Farmers Carry 1:52
    v median +0:17
  7. Block 07 12:44
    Running 7 8:41
    v median +2:41
    100m Sandbag Lunges 4:03
    v median +0:29
  8. Block 08 14:29
    Running 8 9:10
    v median +2:47
    Wall Balls 5:19
    v median +0:31

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:15
0:25 0:50
B4 · 80m Burpee Broad Jump
3:55
12:38 −8:43
B5 · 1000m Row
−1:23
−11:06 9:43
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:22
1:08 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477