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Jason Seaward & Jaryd Cohen — Cape Town 2025

M 30-34 n = 477
Finish · net time
1:42:15
+21:56 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
432/477
30-34
109/115
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:00
v median
236/477
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
465/477
Rank

The race, in words

Jason Seaward & Jaryd Cohen finished 432nd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:42:15.

The sandbag lunges cost the most time: 2:00 slower than the median. 9:47 in the roxzone was slower than 89% of the field.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 7:16
    v median +3:17
    v median +0:04
  2. Block 02 8:39
    Running 2 7:03
    v median +1:30
    v median +0:00
  3. Block 03 11:08
    Running 3 7:20
    v median +1:23
    v median +0:36
  4. Block 04 12:15
    Running 4 7:30
    v median +1:30
    v median +1:32
  5. Block 05 12:45
    Running 5 7:42
    v median +1:29
    1000m Row 5:03
    v median +0:30
  6. Block 06 9:11
    Running 6 7:25
    v median +1:24
    v median +0:11
  7. Block 07 13:05
    Running 7 7:31
    v median +1:31
    v median +2:00
  8. Block 08 14:16
    Running 8 9:00
    v median +2:37
    Wall Balls 5:16
    v median +0:28

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:36
0:27 1:09
B4 · 80m Burpee Broad Jump
1:29
1:06 0:23
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
2:05
1:30 0:35
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:07 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477