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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

James Mason & Christian Ashcroft — Cape Town 2025

Christian Ashcroft James Mason
M 40-44 n = 477
Finish · net time
1:43:30
+23:11 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
442/477
40-44
44/49
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
61/477
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
438/477
Rank

The race, in words

1:43:30 at Cape Town 2025 put James Mason & Christian Ashcroft 442nd of 477 men's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:37 on the median. If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 7:25
    v median +3:26
    1000m SkiErg 3:57
    v median −0:01
  2. Block 02 8:59
    Running 2 7:25
    v median +1:52
    50m Sled Push 1:34
    v median −0:02
  3. Block 03 10:05
    Running 3 7:30
    v median +1:33
    50m Sled Pull 2:35
    v median −0:37
  4. Block 04 12:47
    Running 4 7:58
    v median +1:58
    80m Burpee Broad Jump 4:49
    v median +1:36
  5. Block 05 13:16
    Running 5 8:38
    v median +2:25
    1000m Row 4:38
    v median +0:05
  6. Block 06 10:17
    Running 6 8:24
    v median +2:23
    200m Farmers Carry 1:53
    v median +0:18
  7. Block 07 12:25
    Running 7 8:40
    v median +2:40
    100m Sandbag Lunges 3:45
    v median +0:11
  8. Block 08 16:10
    Running 8 9:48
    v median +3:25
    Wall Balls 6:22
    v median +1:34

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
1:16
0:52 0:24
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:41
1:13 0:28
B7 · 100m Sandbag Lunges
1:27
1:07 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477