Christian Ashcroft & James Mason — Cape Town

The race, in three figures

Field beaten

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

61/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:36

v median

438/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:22

Running 1 7:25

475/477
v median +3:26

1000m SkiErg 3:57

222/477
v median −0:01
Block 02 8:59

Running 2 7:25

429/477
v median +1:52

50m Sled Push 1:34

223/477
v median −0:02
Block 03 10:05

Running 3 7:30

418/477
v median +1:33

50m Sled Pull 2:35

61/477
v median −0:37
Block 04 12:47

Running 4 7:58

433/477
v median +1:58

80m Burpee Broad Jump 4:49

438/477
v median +1:36
Block 05 13:16

Running 5 8:38

443/477
v median +2:25

1000m Row 4:38

280/477
v median +0:05
Block 06 10:17

Running 6 8:24

445/477
v median +2:23

200m Farmers Carry 1:53

399/477
v median +0:18
Block 07 12:25

Running 7 8:40

448/477
v median +2:40

100m Sandbag Lunges 3:45

292/477
v median +0:11
Block 08 16:10

Running 8 9:48

448/477
v median +3:25

Wall Balls 6:22

429/477
v median +1:34

Where the race went

Run total: 1:05:46
Stations: 29:33
Roxzone: 8:15
Best run lap: 7:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

0:56

0:06 0:50

B3 · 50m Sled Pull

1:09

0:17 0:52

B4 · 80m Burpee Broad Jump

1:16

0:52 0:24

B5 · 1000m Row

1:00

0:31 0:29

B6 · 200m Farmers Carry

1:41

1:13 0:28

B7 · 100m Sandbag Lunges

1:27

1:07 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477