Neill Marais & Michael White — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

371/477

Rank

Biggest loss

50m Sled Pull

+1:58

v median

463/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:33

353/477
v median +0:34

1000m SkiErg 4:27

447/477
v median +0:29
Block 02 8:49

Running 2 6:48

400/477
v median +1:15

50m Sled Push 2:01

428/477
v median +0:25
Block 03 13:34

Running 3 8:24

439/477
v median +2:27

50m Sled Pull 5:10

463/477
v median +1:58
Block 04 12:20

Running 4 7:51

429/477
v median +1:51

80m Burpee Broad Jump 4:29

421/477
v median +1:16
Block 05 13:54

Running 5 9:01

453/477
v median +2:48

1000m Row 4:53

361/477
v median +0:20
Block 06 9:53

Running 6 8:05

437/477
v median +2:04

200m Farmers Carry 1:48

371/477
v median +0:13
Block 07 12:30

Running 7 7:47

432/477
v median +1:47

100m Sandbag Lunges 4:43

428/477
v median +1:09
Block 08 15:26

Running 8 9:54

451/477
v median +3:31

Wall Balls 5:32

362/477
v median +0:44

Where the race went

Run total: 1:02:20
Stations: 33:03
Roxzone: 8:40
Best run lap: 6:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

1:11

0:06 1:05

B3 · 50m Sled Pull

1:07

0:15 0:52

B4 · 80m Burpee Broad Jump

1:18

0:43 0:35

B5 · 1000m Row

0:58

0:27 0:31

B6 · 200m Farmers Carry

1:45

1:17 0:28

B7 · 100m Sandbag Lunges

1:38

1:11 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:51 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477