Johnnie Calitz & Jacques Van Niekerk — Cape Town

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

278/477

Rank

Biggest loss

Wall Balls

+2:01

v median

444/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:15

292/477
v median +0:16

1000m SkiErg 4:05

304/477
v median +0:07
Block 02 10:18

Running 2 8:34

451/477
v median +3:01

50m Sled Push 1:44

329/477
v median +0:08
Block 03 12:27

Running 3 8:48

452/477
v median +2:51

50m Sled Pull 3:39

348/477
v median +0:27
Block 04 13:02

Running 4 8:49

452/477
v median +2:49

80m Burpee Broad Jump 4:13

396/477
v median +1:00
Block 05 13:48

Running 5 9:01

454/477
v median +2:48

1000m Row 4:47

327/477
v median +0:14
Block 06 10:21

Running 6 8:43

451/477
v median +2:42

200m Farmers Carry 1:38

278/477
v median +0:03
Block 07 12:54

Running 7 8:32

445/477
v median +2:32

100m Sandbag Lunges 4:22

398/477
v median +0:48
Block 08 16:06

Running 8 9:17

433/477
v median +2:54

Wall Balls 6:49

444/477
v median +2:01

Where the race went

Run total: 1:05:56
Stations: 31:17
Roxzone: 7:22
Best run lap: 8:32

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

0:39

0:04 0:35

B2 · 50m Sled Push

0:37

0:05 0:32

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

1:12

0:38 0:34

B5 · 1000m Row

1:17

0:28 0:49

B6 · 200m Farmers Carry

1:31

1:10 0:21

B7 · 100m Sandbag Lunges

1:13

0:58 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:21 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477