Justin Mccormick & Cade Tonkin — Cape Town

The race, in three figures

Field beaten

Runs

20%

Stations

Biggest gain

1000m Row

+0:01

v median

240/477

Rank

Biggest loss

50m Sled Pull

+2:12

v median

472/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:21

314/477
v median +0:22

1000m SkiErg 4:00

257/477
v median +0:02
Block 02 9:01

Running 2 7:07

419/477
v median +1:34

50m Sled Push 1:54

394/477
v median +0:18
Block 03 14:31

Running 3 9:07

459/477
v median +3:10

50m Sled Pull 5:24

472/477
v median +2:12
Block 04 11:15

Running 4 7:46

424/477
v median +1:46

80m Burpee Broad Jump 3:29

298/477
v median +0:16
Block 05 13:14

Running 5 8:40

444/477
v median +2:27

1000m Row 4:34

240/477
v median +0:01
Block 06 9:58

Running 6 8:12

440/477
v median +2:11

200m Farmers Carry 1:46

356/477
v median +0:11
Block 07 12:14

Running 7 8:34

446/477
v median +2:34

100m Sandbag Lunges 3:40

267/477
v median +0:06
Block 08 16:19

Running 8 10:41

457/477
v median +4:18

Wall Balls 5:38

372/477
v median +0:50

Where the race went

Run total: 1:04:24
Stations: 30:25
Roxzone: 9:57
Best run lap: 7:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg

0:54

0:05 0:49

B2 · 50m Sled Push

1:25

0:07 1:18

B3 · 50m Sled Pull

1:27

0:31 0:56

B4 · 80m Burpee Broad Jump

1:33

1:08 0:25

B5 · 1000m Row

1:13

0:38 0:35

B6 · 200m Farmers Carry

1:57

1:29 0:28

B7 · 100m Sandbag Lunges

1:27

1:11 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:32 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477