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Kwezi Puza & Thandi Kili — Cape Town 2025

M 35-39 n = 477
Finish · net time
1:46:03
+25:44 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
448/477
35-39
65/73
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:03
v median
215/477
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
455/477
Rank

The race, in words

1:46:03 at Cape Town 2025 put Kwezi Puza & Thandi Kili 448th of 477 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first. The roxzone cost time: 10:52, behind 94% of the field.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:43
    v median +2:44
    v median −0:02
  2. Block 02 8:15
    Running 2 6:42
    v median +1:09
    v median −0:03
  3. Block 03 12:01
    Running 3 7:19
    v median +1:22
    v median +1:30
  4. Block 04 13:18
    Running 4 7:53
    v median +1:53
    v median +2:12
  5. Block 05 14:35
    Running 5 9:36
    v median +3:23
    1000m Row 4:59
    v median +0:26
  6. Block 06 10:08
    Running 6 7:48
    v median +1:47
    v median +0:45
  7. Block 07 11:55
    Running 7 7:18
    v median +1:18
    v median +1:03
  8. Block 08 14:28
    Running 8 8:46
    v median +2:23
    Wall Balls 5:42
    v median +0:54

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
1:24
0:06 1:18
B3 · 50m Sled Pull
1:24
0:28 0:56
B4 · 80m Burpee Broad Jump
1:38
1:04 0:34
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
2:10
1:36 0:34
B7 · 100m Sandbag Lunges
2:10
1:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:55 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477