Skip to content
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Kwezi Puza & Thandi Kili — Cape Town

M 35-39 n = 477
Finish · net time
1:46:03
+25:44 v median 1:20:19
Men
448/477
35-39
65/73
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:03
v median
215/477
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
455/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:43
    v median +2:44
    1000m SkiErg 3:56
    v median −0:02
  2. Block 02 8:15
    Running 2 6:42
    v median +1:09
    50m Sled Push 1:33
    v median −0:03
  3. Block 03 12:01
    Running 3 7:19
    v median +1:22
    50m Sled Pull 4:42
    v median +1:30
  4. Block 04 13:18
    Running 4 7:53
    v median +1:53
    80m Burpee Broad Jump 5:25
    v median +2:12
  5. Block 05 14:35
    Running 5 9:36
    v median +3:23
    1000m Row 4:59
    v median +0:26
  6. Block 06 10:08
    Running 6 7:48
    v median +1:47
    200m Farmers Carry 2:20
    v median +0:45
  7. Block 07 11:55
    Running 7 7:18
    v median +1:18
    100m Sandbag Lunges 4:37
    v median +1:03
  8. Block 08 14:28
    Running 8 8:46
    v median +2:23
    Wall Balls 5:42
    v median +0:54

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
1:24
0:06 1:18
B3 · 50m Sled Pull
1:24
0:28 0:56
B4 · 80m Burpee Broad Jump
1:38
1:04 0:34
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
2:10
1:36 0:34
B7 · 100m Sandbag Lunges
2:10
1:53 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:55 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477