Erik Bernhardt & Miche Groenewald — Cape Town

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

200m Farmers Carry

+0:07

v median

321/477

Rank

Biggest loss

Wall Balls

+0:41

v median

355/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:38

Running 1 7:04

467/477
v median +3:05

1000m SkiErg 4:34

458/477
v median +0:36
Block 02 8:54

Running 2 7:03

418/477
v median +1:30

50m Sled Push 1:51

381/477
v median +0:15
Block 03 11:03

Running 3 7:33

420/477
v median +1:36

50m Sled Pull 3:30

318/477
v median +0:18
Block 04 11:52

Running 4 8:22

444/477
v median +2:22

80m Burpee Broad Jump 3:30

302/477
v median +0:17
Block 05 13:46

Running 5 8:45

448/477
v median +2:32

1000m Row 5:01

396/477
v median +0:28
Block 06 9:58

Running 6 8:16

443/477
v median +2:15

200m Farmers Carry 1:42

321/477
v median +0:07
Block 07 11:21

Running 7 7:39

423/477
v median +1:39

100m Sandbag Lunges 3:42

270/477
v median +0:08
Block 08 17:13

Running 8 11:44

463/477
v median +5:21

Wall Balls 5:29

355/477
v median +0:41

Where the race went

Run total: 1:06:22
Stations: 29:19
Roxzone: 10:44
Best run lap: 7:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg

0:48

0:06 0:42

B2 · 50m Sled Push

1:12

0:09 1:03

B3 · 50m Sled Pull

1:27

0:26 1:01

B4 · 80m Burpee Broad Jump

1:38

0:59 0:39

B5 · 1000m Row

1:35

0:57 0:38

B6 · 200m Farmers Carry

2:08

1:41 0:27

B7 · 100m Sandbag Lunges

1:54

1:24 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:13 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477