The race, in three figures
The race, in words
1:46:44 at Cape Town 2025 put Mike Adendorff & Juan Roestorff 450th of 477 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first. The roxzone cost time: 10:01, behind 91% of the field.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 7:19v median +3:20
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Block 02 8:29Running 2 7:00v median +1:27
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Block 03 11:15Running 3 7:35v median +1:38
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Block 04 13:11Running 4 7:40v median +1:40
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Block 05 13:40Running 5 8:35v median +2:22
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Block 06 10:21Running 6 8:15v median +2:14
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Block 07 13:26Running 7 8:10v median +2:10
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Block 08 14:54Running 8 9:29v median +3:06
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.