The race, in three figures
Field beaten
14%
Runs
7%
Stations
Biggest gain
1000m Row
+0:00
v median
390/781
Rank
Biggest loss
Wall Balls
+6:54
v median
726/781
Rank
The race, in words
2:09:39 at Cape Town 2025 put Bradley Dube 705th of 781 men in the Open division.
If there was time left out there, it was on the wall balls, 6:54 behind the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:11v median +0:15
-
Block 02 11:51Running 2 7:10v median +1:40
-
Block 03 15:15Running 3 7:54v median +1:49
-
Block 04 20:23Running 4 8:15v median +2:13
-
Block 05 14:09Running 5 9:08v median +2:51
-
Block 06 11:04Running 6 7:57v median +1:57
-
Block 07 16:08Running 7 7:41v median +1:44
-
Block 08 24:02Running 8 9:13v median +2:21
Roxzone, per block
Approach · Exit 7:56
B1 · 1000m SkiErg
0:43
0:04
0:39
B2 · 50m Sled Push
0:59
0:05
0:54
B3 · 50m Sled Pull
1:05
0:29
0:36
B4 · 80m Burpee Broad Jump
1:08
0:43
0:25
B5 · 1000m Row
0:51
0:29
0:22
B6 · 200m Farmers Carry
1:42
1:07
0:35
B7 · 100m Sandbag Lunges
1:28
1:11
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 34:50 behind
Elsewhere
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781