The race, in three figures
Field beaten
8%
Runs
17%
Stations
Biggest gain
1000m Row
+0:16
v median
513/781
Rank
Biggest loss
50m Sled Pull
+3:32
v median
747/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:48Running 1 7:00v median +3:041000m SkiErg 4:48v median +0:21
-
Block 02 12:24Running 2 8:01v median +2:3150m Sled Push 4:23v median +1:18
-
Block 03 17:59Running 3 9:09v median +3:0450m Sled Pull 8:50v median +3:32
-
Block 04 15:34Running 4 8:06v median +2:0480m Burpee Broad Jump 7:28v median +1:27
-
Block 05 14:17Running 5 9:00v median +2:431000m Row 5:17v median +0:16
-
Block 06 11:44Running 6 8:49v median +2:49200m Farmers Carry 2:55v median +0:45
-
Block 07 15:37Running 7 8:22v median +2:25100m Sandbag Lunges 7:15v median +1:43
-
Block 08 19:03Running 8 8:21v median +1:29Wall Balls 10:42v median +2:47
Roxzone, per block
Approach · Exit 13:45
B1 · 1000m SkiErg
1:14
0:06
1:08
B2 · 50m Sled Push
1:57
0:08
1:49
B3 · 50m Sled Pull
1:31
0:26
1:05
B4 · 80m Burpee Broad Jump
2:07
1:19
0:48
B5 · 1000m Row
1:28
0:30
0:58
B6 · 200m Farmers Carry
2:18
1:38
0:40
B7 · 100m Sandbag Lunges
3:09
1:20
1:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 37:14 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781