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Cape Town / HYROX / Season 8 (2025/26)

Ndifikile Magaudeni

RSA M 25-29 n = 781
Finish · net time
2:12:17
+36:45 v median 1:35:32
Men
715/781
25-29
144/156
Field beaten
9%

The race, in three figures

Field beaten
3%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
361/781
Rank
Biggest loss
Wall Balls
+3:03
v median
630/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:04
    v median +0:08
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 13:23
    Running 2 9:44
    v median +4:14
    50m Sled Push 3:39
    v median +0:34
  3. Block 03 15:22
    Running 3 9:39
    v median +3:34
    50m Sled Pull 5:43
    v median +0:25
  4. Block 04 18:58
    Running 4 9:56
    v median +3:54
    80m Burpee Broad Jump 9:02
    v median +3:01
  5. Block 05 16:14
    Running 5 10:23
    v median +4:06
    1000m Row 5:51
    v median +0:50
  6. Block 06 12:43
    Running 6 10:11
    v median +4:11
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 15:31
    Running 7 10:08
    v median +4:11
    100m Sandbag Lunges 5:23
    v median −0:09
  8. Block 08 22:27
    Running 8 11:29
    v median +4:37
    Wall Balls 10:58
    v median +3:03

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:05
0:14 0:51
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:12
0:27 0:45
B4 · 80m Burpee Broad Jump
1:27
1:03 0:24
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:38
1:17 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:28 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781