The race, in three figures
The race, in words
2:14:00 at Cape Town 2025 put Jonathan Drake 721st of 781 men in the Open division.
On the sandbag lunges the field had the edge, by 7:25. The race faded late: the second half went 7:39 worse against the middle of the field than the first. The roxzone cost time: 12:05, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:20v median +3:24
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Block 02 10:28Running 2 6:54v median +1:24
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Block 03 15:16Running 3 8:17v median +2:12
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Block 04 16:44Running 4 7:59v median +1:57
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Block 05 14:18Running 5 8:05v median +1:48
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Block 06 11:38Running 6 7:45v median +1:45
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Block 07 21:29Running 7 8:32v median +2:35
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Block 08 19:52Running 8 9:13v median +2:21
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.