Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Jonathan Drake

RSA M 40-44 n = 781
Finish · net time
2:14:00
+38:28 v median 1:35:32
Men
721/781
40-44
109/115
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:29
v median
545/781
Rank
Biggest loss
100m Sandbag Lunges
+7:25
v median
770/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:20
    v median +3:24
    1000m SkiErg 4:58
    v median +0:31
  2. Block 02 10:28
    Running 2 6:54
    v median +1:24
    50m Sled Push 3:34
    v median +0:29
  3. Block 03 15:16
    Running 3 8:17
    v median +2:12
    50m Sled Pull 6:59
    v median +1:41
  4. Block 04 16:44
    Running 4 7:59
    v median +1:57
    80m Burpee Broad Jump 8:45
    v median +2:44
  5. Block 05 14:18
    Running 5 8:05
    v median +1:48
    1000m Row 6:13
    v median +1:12
  6. Block 06 11:38
    Running 6 7:45
    v median +1:45
    200m Farmers Carry 3:53
    v median +1:43
  7. Block 07 21:29
    Running 7 8:32
    v median +2:35
    100m Sandbag Lunges 12:57
    v median +7:25
  8. Block 08 19:52
    Running 8 9:13
    v median +2:21
    Wall Balls 10:39
    v median +2:44

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
1:10
0:10 1:00
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:36
1:02 0:34
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
2:17
1:45 0:32
B7 · 100m Sandbag Lunges
2:48
1:20 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:11 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781