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Cape Town / HYROX / Season 8 (2025/26)

Michael Boyce

RSA M 35-39 n = 781
Finish · net time
2:15:20
+39:48 v median 1:35:32
Men
725/781
35-39
133/145
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
728/781
Rank
Biggest loss
Wall Balls
+4:59
v median
693/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:01
    v median +1:05
    1000m SkiErg 5:04
    v median +0:37
  2. Block 02 12:16
    Running 2 7:03
    v median +1:33
    50m Sled Push 5:13
    v median +2:08
  3. Block 03 17:19
    Running 3 9:16
    v median +3:11
    50m Sled Pull 8:03
    v median +2:45
  4. Block 04 18:22
    Running 4 7:59
    v median +1:57
    80m Burpee Broad Jump 10:23
    v median +4:22
  5. Block 05 14:48
    Running 5 8:51
    v median +2:34
    1000m Row 5:57
    v median +0:56
  6. Block 06 11:27
    Running 6 8:39
    v median +2:39
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 15:42
    Running 7 7:40
    v median +1:43
    100m Sandbag Lunges 8:02
    v median +2:30
  8. Block 08 23:44
    Running 8 10:50
    v median +3:58
    Wall Balls 12:54
    v median +4:59

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:11
0:07 1:04
B2 · 50m Sled Push
1:31
0:20 1:11
B3 · 50m Sled Pull
1:33
0:29 1:04
B4 · 80m Burpee Broad Jump
1:33
1:11 0:22
B5 · 1000m Row
1:30
0:40 0:50
B6 · 200m Farmers Carry
2:51
1:17 1:34
B7 · 100m Sandbag Lunges
1:31
1:07 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:31 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781