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Cape Town / HYROX / Season 8 (2025/26)

Yusuf Mitha

RSA M 35-39 n = 781
Finish · net time
2:20:08
+44:36 v median 1:35:32
Men
739/781
35-39
134/145
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
695/781
Rank
Biggest loss
Wall Balls
+10:12
v median
758/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:10
    v median +0:14
    1000m SkiErg 4:57
    v median +0:30
  2. Block 02 10:57
    Running 2 7:10
    v median +1:40
    50m Sled Push 3:47
    v median +0:42
  3. Block 03 15:51
    Running 3 8:33
    v median +2:28
    50m Sled Pull 7:18
    v median +2:00
  4. Block 04 21:36
    Running 4 9:47
    v median +3:45
    80m Burpee Broad Jump 11:49
    v median +5:48
  5. Block 05 14:38
    Running 5 8:32
    v median +2:15
    1000m Row 6:06
    v median +1:05
  6. Block 06 11:14
    Running 6 8:26
    v median +2:26
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 16:12
    Running 7 8:22
    v median +2:25
    100m Sandbag Lunges 7:50
    v median +2:18
  8. Block 08 27:50
    Running 8 9:43
    v median +2:51
    Wall Balls 18:07
    v median +10:12

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:49
0:10 1:39
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:38
1:11 0:27
B5 · 1000m Row
1:26
0:56 0:30
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
3:33
1:26 2:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:19 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781